SHAKTI is a well-being program designed for women who want to take control of their feminine health and address issues like PCOD, PCOS, endometriosis, infertility, menstrual pain, menopausal issues, hormonal and emotional imbalances. The purpose of this course is to equip every women with holistic techniques to maintain optimum feminine health.
In this program, you have the opportunity to learn practices meant for the feminine body, mind and spirit through Yoga & Somatic movements, Breathwork, Meditation, Rituals & Journaling.
By the end of this program, you will:
- Feel empowered and confident of maintaining optimal feminine health
- Have the tools to implement positive changes in your life
- Know how to prioritize your feminine health
SHAKTI is being offered both Online and Offline.
Offline course is available only in Bengaluru currently for companies, residential societies and other institutions.
To stay updated on next batch of Shakti for yourself or for your institution, please fill the form below. We will get back to you with further details once we receive your interest.